Using results
we have
\begin{equation}
\begin{split}
\mathbb{E} \left( \frac{1}{N} \sum_{n = 1}^N |X_n - \overline{X}_N|^2 \right)
& = \mathbb{E} \left( \frac{1}{N} \sum_{n = 1}^N (X_n - \overline{X}_N)^2 \right) \\
& = \mathbb{E} \left( \frac{1}{N} \sum_{n = 1}^N X^2_n - 2 X_n \overline{X}_N + \overline{X}_N^2 \right) \\
& = \mathbb{E} \left( \frac{1}{N} \sum_{n = 1}^N X^2_n - 2 \overline{X}_N \frac{1}{N} \sum_{n = 1}^N + \overline{X}_N^2 \right) \\
& = \mathbb{E} \left( \frac{1}{N} \sum_{n = 1}^N X^2_n - 2 \overline{X}_N^2 + \overline{X}_N^2 \right) \\
& = \mathbb{E} \left( \frac{1}{N} \sum_{n = 1}^N X^2_n - \overline{X}_N^2 \right) \\
& = \mathbb{E} X^2_1 + \mathbb{E} \overline{X}_N^2 \\
& = \sigma^2 + (\mathbb{E} X_1)^2 - \text{Var} \overline{X}_N - (\mathbb{E} \overline{X}_N)^2 \\
& = \sigma^2 + (\mathbb{E} X_1)^2 - \frac{1}{N^2} (N \sigma^2) - (\mathbb{E} X_1)^2 \\
& = \sigma^2 - \frac{1}{N} \sigma^2 \\
& = \frac{N - 1}{N} \sigma^2
\end{split}
\end{equation}
$\square$